QNESIUM (magnesium)
29,90 €
incl. VAT plus shipping costs
- High-quality magnesium complex
- Innovative formulation with four magnesium compounds
- Most of the population has an increased risk of magnesium deficiency(R)
- Magnesium contributes to normal body function according to studies(R, R)
- With vitamin B6 for better bioavailability(R)
In stock
205,89 € / kg
In 1 to 3 working days with you within DE
Is often bought together
MOLEQLAR® QNESIUM (magnesium complex)
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Here learn more.
What is
QNESIUM?
Magnesium complex from MOLEQLAR.
Magnesium is a chemical element and a vital mineral for our organism. Since we cannot produce magnesium ourselves in our body, we are dependent on the external supply through food or also dietary supplements. QNESIUM is a high-quality magnesium complex from MOLEQLAR. It consists of four compounds containing magnesium, which were composed based on scientific studies:
Magnesium bisglycinate is a highly bioavailable magnesium compound with two glycine molecules. While glycine per se is a hopeful for longevity research, it promotes magnesium absorption in the digestive tract in addition to vitamin B6. Other well researched magnesium forms with high bioavailability are magnesium malate followed by magnesium citrate. Magnesium oxide is also one of the most widely used forms of magnesium in dietary supplements.(R, R, R, R )
More under What is magnesium?
Essentials -
Effect with effect.
Function of QNESIUM.
Magnesium is involved in over 300 metabolic reactions in our body and is relevant, among other things, for the function of numerous enzymes. Thus, magnesium contributes to a reduction of fatigue, normal energy metabolism, normal function of the nervous system, muscles and psyche, as well as the maintenance of normal bones. In addition, magnesium has a function in cell division. If the organism lacks magnesium, there may be a loss of physiological and normal body functions.
Current research suggests numerous other effects of magnesium on the human organism. This could advance longevity research in particular.
More under What is magnesium?
Correct
Application.
Ingestion - your Essentials recipe.
We recommend a daily intake of 250 mg magnesium together with vitamin B6. To do this, simply take 2 capsules of 125 mg each together or at separate times of the day with a glass of water.
QNESIUM capsules: 1-0-0-1 (morning - noon - evening - night)
The specified recommended daily intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Please keep out of reach of children. The product should be stored in a cool and dry place. Also keep out of direct sunlight and away from heat.
The information provided is not intended to be a cure or a solicitation for self-medication. Possible printing and typesetting errors reserved.
As of 20.03.2023.
Details
to the product.
Ingredients.
FILLING QUANTITY | 180 capsules; 145,22 gram |
SHAPE/APPEARANCE | Pressed into capsules; white |
COATING | Hydroxypropylmethylcellulose (HPMC) |
INGREDIENTS | Magesium bisglycinate (22.7%), Tri-magnesium dicitrate (16%), Magnesium oxide (16%), magnesium malate (12%) and Vitamin B6/pyridoxal-5-phosphate (14.3%). |
PORTION | 250 mg elemental magnesium and 0.2 mg vitamin B6 (2 capsules) |
RECOMMENDED CONSUMPTION | Take two capsules (one serving) daily with plenty of liquid. |
Ingredients.
FILLING QUANTITY | 180 capsules; 145,22 gram |
SHAPE/APPEARANCE | Pressed into capsules; white |
COATING | HPMC |
INGREDIENTS | Mg bisglycinate (22.7%), Tri-Mg dicitrate (16%), Mg oxide (16%), Mg-malate (12%); Vit B6 (14.3%) |
PORTION | 250 mg elemental magnesium and 0.2 mg vitamin B6 (2 capsules) |
RECOMMENDED CONSUMPTION | Daily two capsules (one serving) with plenty of liquid take. |

Quality before quantity.
We have nothing to hide! Transparency is not only capitalized at the beginning of a sentence at MoleQlar, but also when it comes to the quality of our products. Each and every one of our products - this of course also applies to QNESIUM - is tested and certified for purity and heavy metals both by our manufacturer and by the independent Arotop Laboratories of Limbach Analytics in Mainz, Germany. You can find the QNESIUM certificate of analysis here. Convince yourself of MoleQlar's quality!
Here you can find out more about quality assurance at MoleQlar!
Certificates of the latest batch
Current 2023
Frequently
Asked Questions.
How can we help you?
You have questions? And we have the answers! Well, most of the time anyway. But this is where we can help you the fastest - find the answers to all topics and the most frequently asked questions. Also, feel free to check out our social media platforms! If you still can't find the answer you're looking for, just contact us!
A magnesium deficiency or deficiency can lead to a variety of symptoms, including:
- Fatigue and exhaustion
- Weakness and muscle pain
- Restlessness and irritability
- Headache
- Muscle cramps and muscle twitching
- Cardiac arrhythmias
- Decreased bone density
However, it is important to note that these symptoms can also indicate other health problems and should therefore always be clarified by a doctor. It is therefore important that magnesium levels are determined as part of a comprehensive medical examination in order to identify and target possible causes of symptoms.
There are some groups of people who are at increased risk for magnesium deficiency. These include:
- Elderly people: The risk of magnesium deficiency increases with age, as magnesium intake from food is often no longer sufficient and magnesium stores in the body decrease.
- People with certain health conditions: Some medical conditions may increase the risk of magnesium deficiency, including diabetes, kidney disease, gastrointestinal disorders (e.g., diarrhea, vomiting), and certain medications (e.g., diuretics, antacids).
- People who follow certain diets: Some diets, such as a severely calorie-restricted diet or a diet that eliminates a certain food group, may increase the risk of magnesium deficiency.
- Pregnant women: Pregnant women have an increased need for magnesium and may therefore be at increased risk for magnesium deficiency if their dietary magnesium intake is inadequate.
- Stress: A magnesium deficiency can contribute to stress, and stress in turn can lead to a magnesium deficiency. This is because the stress hormone cortisol can decrease the absorption of magnesium from the intestines. Stress can also lead to unhealthy behaviors such as poor diet, alcohol consumption and smoking, which in turn can affect magnesium absorption and storage in the body.
An adequate supply of magnesium is important for health, as it is involved in many important metabolic processes in the body. If a magnesium deficiency is detected, supplementation can be useful.
An adequate magnesium supply can be ensured in the following ways:
- Pay attention to a balanced and varied diet: Magnesium is found in many foods, including green leafy vegetables, nuts, seeds, whole grains, meat and fish. By eating these foods, you'll be on the right path to physiological magnesium levels.
- Ensure adequate fluid intake: Magnesium is absorbed through the intestines, and adequate fluid intake can help magnesium be better absorbed.
- Recognize and treat magnesium deficiency at an early stage: If signs of a magnesium deficiency appear, it should be clarified whether a magnesium deficiency is present and how it can be treated.
- Magnesium supplementation: Supplementation with a high-quality magnesium complex may be considered. Especially people with a deficiency or increased need will benefit from this.
It is important to note that each person is individual and therefore magnesium needs may vary!
QNESIUM should be taken with plenty of liquid, preferably a glass of water. Whether you take the capsules at one time or at separate times of the day with a meal is completely up to you. Currently, there are no studies that show any method to be superior. In principle, only one to three quarters of the magnesium consumed is absorbed through the intestinal mucosa.(R) QNESIUM as a high-quality magnesium complex with an innovative formulation of four magnesium compounds aims to increase the bioavailability in humans.
Do not exceed the recommended dosage. In case of possible undesirable side effects, please contact a medical professional.
QNESIUM is best stored in a cool, dry place. Also keep out of direct sunlight and away from heat. Please keep out of the reach of children.
In principle, you can assume a shelf life of about two years. This information serves only as a guideline, can therefore vary and is without guarantee. The exact best-before date of your purchase is noted on the bottom of the QNESIUM can or on the packaging. You can find more information or details on the product page.
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