The podcast scene is growing rapidly. Sometimes serious, sometimes cheerful, sometimes quite sober, people talk about their lives or their field of expertise, usually in discourse with a second person. Podcasts give researchers a mouthpiece beyond books and technical articles, and they open doors to interested people at home. Podcasts can be provocative, educational, profound or moving, but they are certainly never free. Moreover, compared to books, they are in most cases free of charge and available digitally. You can listen to the voices and opinions of experts and keep your finger on the pulse of knowledge on your way to work, on the bus, during sports or when you have a few quiet minutes.

On this page we have linked selected longevity podcasts from the field of longevity and health maintenance, most of which are currently available in English. However, Beyond Lifespan is already the first German longevity podcast! The page is constantly being updated and expanded so that you don't miss anything. So turn up the volume and turn down the knowledge deficit!

Disclaimer: Access to the podcasts is provided altruistically. We have no cooperation with Spotify, Apple Podcasts or the scientists mentioned, nor do we receive any click-based commission. 

Beyond Lifespan - your fast track to better health

In a world where the boundaries of health and longevity are constantly being redefined, Beyond Lifespan invites you to join us as we delve into the fascinating world of longevity research. Our podcast is your portal to the latest discoveries and methods that not only aim to extend your life, but more importantly take your health to the next level. With Dr. Dr. Dominik Duscher and Dr. Gerd Wirtz.

Whether you're a health enthusiast looking for ways to improve your well-being or someone curious about the future of medicine and health technology, Beyond Lifespan provides the inspiration and information you need to take control of your health and actively shape your life.

Healthy & Healthy - Live better and longer

"Healthy & Healthy - Live Better and Longer" is the podcast for prevention, longevity and future medicine. *** With preventive physician Prof. Dr. Thomas Kurscheid, geriatric researcher Dr. Dr. Dominik Duscher and neurophysiologist and digital health expert Dr. Gerd Wirtz. *** The podcast explains the latest developments in medicine and educates on how we can live longer while staying healthy as we age. *** Every 14 days. Sundays from 6 o'clock.

Huberman Lab (English)

The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perception, behaviour and health. It also discusses existing and emerging tools for measuring and changing how our nervous system works. Dr Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford School of Medicine. His lab studies neural regeneration, neuroplasticity and brain states such as stress, concentration, anxiety and optimal performance. Special episodes on the topic of longevity are attached.

Lifespan with Dr David Sinclair (English)

Lifespan with Dr. David Sinclair is a new podcast by world-renowned aging researcher David Sinclair, Ph.D. Dr. Sinclair is Professor of Genetics and Co-Director of the Center for Biology and Aging Research at Harvard Medical School. Together with Matthew D. LaPlante, Lifespan co-author and professor of journalistic writing at Utah State University, Sinclair discusses topics such as the science behind ageing and interventions to slow and even reverse it.

Want to learn more about David Sinclair and his Longevity routine? Click here this way!

FoundMyFitness by Dr Rhonda Patrick PhD (English)

Dr Rhonda Patrick PhD has a talent for translating complex scientific topics into understandable words in her videos, podcasts and articles. Dedicated to the pursuit of longevity and optimal health, she shares the latest research on nutrition, ageing and disease prevention with her podcast audience.

Their motto: promoting strategies to increase health, well-being, cognitive and physical performance through a deeper understanding of biology.

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The Doctor's Farmacy with Dr Mark Hyman (English)

Dr. Mark Hyman is an American family physician and bestselling author. He sees food as medicine to support longevity, energy, mental clarity, happiness and much more. He is an internationally recognized figure in the field of functional medicine. 'The Doctor's Farmacy' podcast is a place for in-depth conversations about the critical issues of our time in the areas of health, wellness, nutrition and politics.

His motto: Food isn't like medicine, it is medicine, and it's our number one tool for creating the vibrant health we deserve.

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The Drive with Dr. Peter Attia (English)

"The Drive" is an in-depth podcast focused on maximizing longevity and everything related to it, from physical to cognitive to emotional health. With over 90 million episodes downloaded, topics covered include exercise, nutritional biochemistry, cardiovascular disease, Alzheimer's, cancer, mental health and much more. The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH trained physician who focuses on the applied science of longevity, human life extension and wellness.

His motto: Rethinking medicine. To live better longer.

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