For thousands of years, people have pursued the desire of eternal youth. In the process, people have used not only strange but also sometimes life-threatening methods over the years....
Insulin resistance has been a central topic in medical research for almost a century now. Below you'll learn what insulin resistance is, what it has to do with...
On a trip to Tibet, the American computer scientist Dave Asprey, enjoyed a tea with typical yak butter and noticed that he felt physically and mentally much...
Longevity is a real trend topic - not only in America, but increasingly also in Europe. However, while trends usually die down after a short time, longevity is...
For some, ageing means loneliness, frailty and dependence. For others, ageing means a second spring, new tasks, a renewed zest for life and time for family.
Ageing...
With medical research into methods of stopping or even reversing ageing, the discussion about whether the ageing process should be called a disease has also germinated....
"What doesn't kill you, makes you stronger" sings Kelly Clarkson in her 2011 hit. This sentence is not only the trademark of a successful musician and motivational...
Summers are getting hotter and hotter and weather conditions are becoming increasingly extreme. All living things are trying to cope with these strong fluctuations and, in the process, to protect their own...
"If you have a good sleep rhythm, you feel fitter and are healthier." This wisdom does not come from somewhere. Sleep is an important tool for our body to feel...
Recycling - a term that you are sure to come across again and again in everyday life. Be it on the topic of waste or sustainable production of various products: Recycling makes sense,...
Our entire organism is divided into many individual working areas by different barriers. Each area has its own tasks to fulfil and is a single chain link in the...
Rarely has the topic of health been so present as in the last 2 years. Due to the pandemic, we have become accustomed to always being critical of our health status....
For thousands of years, people have pursued the desire of eternal youth. In the process, people have used not only strange but also sometimes life-threatening methods over the years....
More than 30 doctors, scientists, physiotherapists and nutritionists are at his side every day to optimize every little adjustment screw of his body. The speech...
With medical research into methods of stopping or even reversing ageing, the discussion about whether the ageing process should be called a disease has also germinated....
For many people, it is difficult to meet the body's nutritional needs through diet. The reasons for this are manifold and include the individual genetic...
Prof. Dr. Stoffel is an internist in private practice at Tegernsee and in Munich. In his practice he specializes in preventive medicine and healthy aging. In addition, he is engaged...
Our entire organism is divided into many individual working areas by different barriers. Each area has its own tasks to fulfil and is a single chain link in the...
The blood glucose values - like the blood lipids - belong to the routine values on the laboratory findings. They are mainly used for the diagnosis and therapy control of...
The genome is a term used to describe, in simplified terms, the totality of heritable information of an individual. It is information for the production of...
Every human being has billions of them: Mitochondria - also known as the power plants of our cells. But what role do they play in terms of longevity? And can...
Recycling - a term that you are sure to come across again and again in everyday life. Be it on the topic of waste or sustainable production of various products: Recycling makes sense,...
"What doesn't kill you, makes you stronger" sings Kelly Clarkson in her 2011 hit. This sentence is not only the trademark of a successful musician and motivational...
Whether you've been reading our blog for a while or you're brand new, in this article we'll explain the basics of what longevity hacking is all about....
Laboratory testing of blood lipid values is one of the routine examinations in the practice. The most frequently determined values are LDL cholesterol and HDL cholesterol. But what do these...
Peter Attia is one of the most renowned and well-known people in the longevity scene. The American physician with Canadian roots is known, among other things, for his podcast "Drive...
NAD is the short form of nicotinamide adenine dinucleotide. The molecule consists of two mononucleotides linked by a chemical bond. It is present in almost all of our...
The ability to work in a team is an intrinsic part of the modern human character. More and more fields of work rely on the team as an essential functional unit. Also because a...
The term anti-ageing can be found in particular on product descriptions as well as in numerous colourful glossy magazines and is increasingly used as an overriding term for marketing purposes in the beauty and...
Rarely has the topic of health been so present as in the last 2 years. Due to the pandemic, we have become accustomed to always being critical of our health status....
For some, ageing means loneliness, frailty and dependence. For others, ageing means a second spring, new tasks, a renewed zest for life and time for family.
Ageing...
Sophia Wachner, MD, is an internist and functional medicine specialist. She runs a practice for functional medicine, orthomolecular medicine and nutritional medicine and is a partner in the MoleQlar-
On a trip to Tibet, the American computer scientist Dave Asprey, enjoyed a tea with typical yak butter and noticed that he felt physically and mentally much...
Summers are getting hotter and hotter and weather conditions are becoming increasingly extreme. All living things are trying to cope with these strong fluctuations and, in the process, to protect their own...
'The whole world is open to children' is often said. In fact, identity or sexuality only become fixed over time. Decisions regarding education, partnership and...
All cells use a lot of different quality control mechanisms to ensure the functionality and stability of their respective protein diversity. In professional circles, this process is referred to as...
This MoleQlar article is about the fascinating topic of centenarians - also called "centenarians". The number of Centenarians worldwide has increased in recent decades....
Insulin resistance has been a central topic in medical research for almost a century now. Below you'll learn what insulin resistance is, what it has to do with...
Longevity is a real trend topic - not only in America, but increasingly also in Europe. However, while trends usually die down after a short time, longevity is...
School is a place of knowledge acquisition. While many questions relevant to everyday life, such as the how-to of a tax return, remain unanswered, many of us have expanded our...
The first characteristic we have learned about is genomic instability. This accumulation of DNA damage with age seems to affect our genetic information almost randomly. Depending on...
To make this admittedly difficult topic easier to digest, we recommend reading the article "Longevity Pathways - Four Molecular Pathways to the Fountain of Youth" in advance.
It's not really a...
"If you have a good sleep rhythm, you feel fitter and are healthier." This wisdom does not come from somewhere. Sleep is an important tool for our body to feel...
The average adult consists of the immense number of about 100,000,000,000 cells. With only a few exceptions, such as mature red blood cells, possess...