Particularly in the health sector, one reads time and again about nutrition hacks for losing weight or for improving performance in sports. But what actually helps to be healthier and potentially longer...
Every human being has billions of them: Mitochondria - also known as the power plants of our cells. But what role do they play in terms of longevity? And can...
Whether you've been reading our blog for a while or you're brand new, in this article we'll explain the basics of what longevity hacking is all about....
Soya milk, soya schnitzel, soya yoghurt, soya sausage - soya is increasingly gaining ground as a plant-based alternative to animal products, and not always so obviously...
How is my gut actually doing? This question is more present than ever, because the microbiome of our intestine is becoming more and more conscious and...